Use Your 5 Senses to Reinvigorate Yourself This Summer
Let's use this summer solstice and season to expand, invigorate and uplift ourselves, always, but especially after all that we've gone through in the last year with the unprecedented COVID-19 pandemic...
How to Engage Your 5 Senses to Care For Yourself This Fall
Click here to download Sheryl's FREE Guide to Lung Health
The autumn equinox in the northern hemisphere is this Thursday, September 22nd at 7:03pm MST. The sun is rising shortly before that time thes...
Get Sheryl's FREE Guide to Treating Headaches Naturally
Sheryl Stanford R.Ac
It is my mission to educate and empower women to employ the fundamental principles of Chinese medicine and the interconnectedness of mind-body-spirit to improve the quality of health and wholeness in themselves and their family. Equipped with this knowledge and support, we can apply it to our lives by making proactive choices that help prevent illness as opposed to continuously treating it reactively.