How to Engage Your 5 Senses to Care For Yourself This Fall
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The autumn equinox in the northern hemisphere is this Thursday, September 22nd atΒ 7:03pm MST. The sun is rising shortly before that time thes...
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Sheryl Stanford R.Ac
It is my mission to educate and empower women to employ the fundamental principles of Chinese medicine and the interconnectedness of mind-body-spirit to improve the quality of health and wholeness in themselves and their family. Equipped with this knowledge and support, we can apply it to our lives by making proactive choices that help prevent illness as opposed to continuously treating it reactively.