13 Foods to Avoid Breakouts
News Alert! Acne and pimples can come at any age of your life. They can literally be there from the day you come into this world to the day you leave.
Especially after a night of chocolate bingingĀ or...
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Sheryl Stanford R.Ac
It is my mission to educate and empower women to employ the fundamental principles of Chinese medicine and the interconnectedness of mind-body-spirit to improve the quality of health and wholeness in themselves and their family. Equipped with this knowledge and support, we can apply it to our lives by making proactive choices that help prevent illness as opposed to continuously treating it reactively.