How These Foods Choices & 6 Eating Habits Create Dis-ease
Have you ever said or felt, "I eat healthy, I don't know why I can't lose this weight" or "I eat super healthy but I always feel exhausted" or "I can't understand why I have this anemia even though I ...
10 Seasonal Tips for Thriving in Late Summer!
Have you ever been curious about how to really live in harmony with the seasons? At least where I live, I believe we are officially transitioning between the Summer and Fall, the season in Chinese med...
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Sheryl Stanford R.Ac
It is my mission to educate and empower women to employ the fundamental principles of Chinese medicine and the interconnectedness of mind-body-spirit to improve the quality of health and wholeness in themselves and their family. Equipped with this knowledge and support, we can apply it to our lives by making proactive choices that help prevent illness as opposed to continuously treating it reactively.