10 Chinese Medical Tips for Spring
Spring is here! Our days will continue to grow longer and the light and warmth will become the norm. Woohoo!
Do you look forward to this time of year and yet can you relate to it being intense and sl...
Discover How Your Emotions Directly Affect Your Body
Have you ever known someone in your life to get diagnosed with cancer only to find out that they had a lot of long standing repression, resentment, anger, and a general unsettled emotional state? Or ...
10 Seasonal Tips for Thriving in Late Summer!
Have you ever been curious about how to really live in harmony with the seasons? At least where I live, I believe we are officially transitioning between the Summer and Fall, the season in Chinese med...
Get Sheryl's FREE Guide to Treating Headaches Naturally
Sheryl Stanford R.Ac
It is my mission to educate and empower women to employ the fundamental principles of Chinese medicine and the interconnectedness of mind-body-spirit to improve the quality of health and wholeness in themselves and their family. Equipped with this knowledge and support, we can apply it to our lives by making proactive choices that help prevent illness as opposed to continuously treating it reactively.