Use Your Internal Body Clock to Find your Groove
CLICK HERE to download your own Circadian Rhythm Chart.
Why do you wake up in the middle of the night coughing when you'reĀ sick? Why does eating meat later in the day make you tired? Why does my chil...
Get Sheryl's FREE Guide to Treating Headaches Naturally
Sheryl Stanford R.Ac
It is my mission to educate and empower women to employ the fundamental principles of Chinese medicine and the interconnectedness of mind-body-spirit to improve the quality of health and wholeness in themselves and their family. Equipped with this knowledge and support, we can apply it to our lives by making proactive choices that help prevent illness as opposed to continuously treating it reactively.