7 & 8 Year Cycles of Life...Where are you at?
How old are you turning this year? Did you know that our bodies have notable life changes and transitions in 7 year cycles for womanĀ and 8 year cycles for men? I want to share with you a little wisdom...
8 Rituals to Honour the Winter Solstice
How do we prepare for and engage with the winter solstice that will take place Wednesday, December 21 at 2:47pmĀ MST in the northern hemisphere? The winter solstice is a great pre Christmas excuse to c...
Get Sheryl's FREE Guide to Treating Headaches Naturally
Sheryl Stanford R.Ac
It is my mission to educate and empower women to employ the fundamental principles of Chinese medicine and the interconnectedness of mind-body-spirit to improve the quality of health and wholeness in themselves and their family. Equipped with this knowledge and support, we can apply it to our lives by making proactive choices that help prevent illness as opposed to continuously treating it reactively.