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How These Foods Choices & 6 Eating Habits Create Dis-ease

Have you ever said or felt, "I eat healthy, I don't know why I can't lose this weight" or "I eat super healthy but I always feel exhausted" or "I can't understand why I have this anemia even though IĀ ...

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Runny or Snotty Nose? Let's Talk Fuel!

Do you or does someone in your family have symptoms of a cold or flu, fall allergies or maybe even symptoms of the coronavirus, which at this point all seems like the same thing?

Many illnesses of th...

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Each week I will share with you new training, information and tips to help you and your family enjoy the best health!