My Guide to Treating the Common Cold and Flu
Hey there :-)
How are you doing? For real! Do you feel like your world has collapsed? Ā Are you enjoying this introverted time?Ā Do you feel like you're slowly dying?Ā Are you sad? Do you feel angry? Do...
How Does the Wind Affect Our Immunity?
With the beautiful weather we have been having, I hate to even think about the cool, dry, windy weather thatĀ autumnĀ brings. Where I come from, this seasonal change is right around the corner and espec...
Change Your Thoughts, Change Your Health
What are the deeper emotional reasons behind why you're sick with a cold or flu right now?
Let's see what the meta-physical guru, Louise L. Hay, would say in relation to the probable mental cause for...
How to Explore Acupressure to Help Treat Your Cold or Flu
At the beginning or in the middle of a cold or flu? Feel like you canāt get a hold on it and donāt know where to begin in terms of helping yourself or a loved one feel better?
Amongst a few other effe...
Open Your Airways With Essential Oils
So are you clear? Is it a cold, is it a flu, is it allergies, is it the coronavirus? Perhaps this is your new norm and you experience this all too often? I know sometimes it's really just about being ...
Runny or Snotty Nose? Let's Talk Fuel!
Do you or does someone in your family have symptoms of a cold or flu, fall allergies or maybe even symptoms of the coronavirus, which at this point all seems like the same thing?
Many illnesses of th...
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Sheryl Stanford R.Ac
It is my mission to educate and empower women to employ the fundamental principles of Chinese medicine and the interconnectedness of mind-body-spirit to improve the quality of health and wholeness in themselves and their family. Equipped with this knowledge and support, we can apply it to our lives by making proactive choices that help prevent illness as opposed to continuously treating it reactively.