Use Your 5 Senses to Reinvigorate Yourself This Summer
Let's use this summer solstice and season to expand, invigorate and uplift ourselves, always, but especially after all that we've gone through in the last year with the unprecedented COVID-19 pandemic...
Find Out YOUR Body Type
Discover Which of 4 Main Body Types You Are With My FREE Guide!
What is your unique constitutional body type? The physical makeup of a person is their constitution and it can often be seen with intri...
What Is Qi?
What is Qi (pronounced “chee”)?
It is typically translated as vital life force energy. Qi is the force that makes up and binds all the things in the universe together.
Qi embraces all manifestation...
How Do We Reinvigorate Ourselves This Summer?
Want to join me in using the upcoming summer solstice to invigorate and uplift ourselves, always, but especially after all that we've gone through in the last few months with the unexpected COVID-19 p...
Get Sheryl's FREE Guide to Treating Headaches Naturally
Sheryl Stanford R.Ac
It is my mission to educate and empower women to employ the fundamental principles of Chinese medicine and the interconnectedness of mind-body-spirit to improve the quality of health and wholeness in themselves and their family. Equipped with this knowledge and support, we can apply it to our lives by making proactive choices that help prevent illness as opposed to continuously treating it reactively.