How to Engage Your 5 Senses to Care For Yourself This Fall
Click here to download Sheryl's FREE Guide to Lung Health
The autumn equinox in the northern hemisphere is this Thursday, September 22nd atĀ 7:03pm MST. The sun is rising shortly before that time thes...
How Does the Wind Affect Our Immunity?
With the beautiful weather we have been having, I hate to even think about the cool, dry, windy weather thatĀ autumnĀ brings. Where I come from, this seasonal change is right around the corner and espec...
Let's Talk Immunity and All Things Lung
Click here to download Sheryl's FREE Guide to Lung Health and Immunity
OK guys let's cut to the chase and start talking more about immunity and all things lung.
If you're anything like me and have c...
10 Effective Ways to Conquer Seasonal Allergies Naturally
Click here to getĀ Sheryl's FREE guide "10 Effective Ways to Conquer Seasonal Allergies"
Is this time of year like a double edged sword for you? Loving the sunshine and warmer weather but dread the he...
Get Sheryl's FREE Guide to Treating Headaches Naturally
Sheryl Stanford R.Ac
It is my mission to educate and empower women to employ the fundamental principles of Chinese medicine and the interconnectedness of mind-body-spirit to improve the quality of health and wholeness in themselves and their family. Equipped with this knowledge and support, we can apply it to our lives by making proactive choices that help prevent illness as opposed to continuously treating it reactively.